NOW Foods Adam 180 softgels

Vitamin A [60% as Beta-Carotene (Betatene®) and 40% as Retinyl Palmitate]

10,000 IU

Vitamin C (from Calcium Ascorbate)

250 mg

Vitamin D-3 (as Cholecalciferol)

1,000 IU

Vitamin E (as d-alpha Tocopherol)

150 IU

Vitamin K (as Menaquinone and Phytonadione)

80 mcg

Thiamin (Vit. B-1) (from Thiamin HCl)

25 mg

Riboflavin (Vitamin B-2)

25 mg

Niacin (Vitamin B-3) (as Niacinamide)

35 mg

Vitamin B-6 (from Pyridoxine HCl and Pyridoxal-5-Phosphate (P-5-P))

25 mg

Folate (as Folic Acid)

400 mcg

Vitamin B-12 (as Cyanocobalamin and Methylcobalamin)

120 mcg

Biotin

300 mcg

Pantothenic Acid (Vitamin B-5) (from D-Calcium Pantothenate)

50 mg

Calcium (from Cal. Ascorbate, Aquamin® F Red Algae Sea Minerals and D-Calcium Pantothenate)

55 mg

Iodine (from Potassium Iodide)

225 mcg

Magnesium (from Magnesium Citrate and Aquamin® F Red Algae Sea Minerals)

25 mg

Zinc (from Zinc Glycinate) (Amino Acid Chelate) (TRAACS®) (Albion®)

15 mg

Selenium (from Selenium Amino Acid Complex) (TRAACS®) (Albion®)

200 mcg

Copper (from Copper Glycinate) (Amino Acid Chelate) (TRAACS®) (Albion®)

500 mcg

Manganese (from Manganese Glycinate) (Amino Acid Chelate) (TRAACS®) (Albion®)

2 mg

Chromium (from Chromium Chelavite®) (Amino Acid Chelate) (TRAACS®) (Albion®)

120 mcg

Molybdenum (from Molybdenum Glycinate) (Amino Acid Chelate) (TRAACS®) (Albion®)

75 mcg

Potassium (from Potassium Chloride)

25 mg

Saw Palmetto Extract (Berry) (Serenoa repens) (min. 85% Fatty Acids)

160 mg

Phytosterols (Plant Sterols) (with Beta-Sitosterol)

50 mg

Nettle Root Extract (Urtica dioica)

50 mg

Alpha Lipoic Acid

25 mg

Choline (from Choline Bitartrate)

25 mg

Grape Seed Extract (Vitis vinifera)

25 mg

Inositol

10 mg

CoQ10 (as Ubiquinone)

10 mg

Lycopene (LYC-O-MATO®) (from Natural Tomato Extract)

3 mg

Lutein (FloraGLO®) (from Marigold Flowers)

500 mcg